Beet-the-Blues Smoothie • IINH
Packed with vitamins and anti-inflammatory goodies this superpowered smoothie is a powerhouse of goodness that the whole family will enjoy and better still, it can be ready in five minutes. Smoothies...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.iinh.net.
Ingredients
- 1 small beetroot diced small (cooked or raw x 100 grams)
- 125 g blueberries
- 1 large peach or apple 180g
- 5-10 g ginger 1 knob
- 1/8 tsp cinnamon good pinch
- Juice 1 lime 10ml
- 400 ml coconut milk
- 100 ml water
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