Coconut Flour Crumpets with Fruit Ice Cream | fitfoodwizard.com

Coconut Flour Crumpets with Fruit Ice Cream | fitfoodwizard.com

www.fitfoodwizard.com

These delicate coconut flour crumpets are gluten-free and sugar-free. You only need a few fantastic ingredients like coconut flour and applesauce to prepare this gluten-free and pr...

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Ingredients

  • 3 eggs
  • 4 Tbsp coconut flour
  • 2/3 cup applesauce
  • 1/4 tsp sodium bicarbonate
  • dark chocolate chips (optional)
  • For ice-cream:
  • 200g (7.1oz) frozen fruit (e.g. berries)
  • 1 frozen banana
  • 3 Tbsp Greek yoghurt
  • 1/2 scoop protein powder (optional)

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