Coconut Flour Crumpets with Fruit Ice Cream | fitfoodwizard.com
These delicate coconut flour crumpets are gluten-free and sugar-free. You only need a few fantastic ingredients like coconut flour and applesauce to prepare this gluten-free and pr...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fitfoodwizard.com.
Ingredients
- 3 eggs
- 4 Tbsp coconut flour
- 2/3 cup applesauce
- 1/4 tsp sodium bicarbonate
- dark chocolate chips (optional)
- For ice-cream:
- 200g (7.1oz) frozen fruit (e.g. berries)
- 1 frozen banana
- 3 Tbsp Greek yoghurt
- 1/2 scoop protein powder (optional)
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