Happy Tummy Breakfast Pudding
A healthy, dairy-free breakfast pudding to help regulate your digestion. Begin your day with all the nutrients you need to support anything that comes your way!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.healthfulpursuit.com.
Ingredients
- 2 tablespoons whole brown flax seed, freshly ground
- 1 tablespoon whole grain like millet, buckwheat, quinoa, oats, rice, or teff, freshly ground
- 1 whole banana, frozen or fresh
- ½ cup non-dairy yogurt
- 2 tablespoons freshly squeezed lemon juice
- 2 tablespoons flax seed oil – I used royal harvest caramel flax seed oil
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