Happy Tummy Breakfast Pudding - Healthful Pursuit

Name: Happy Tummy Breakfast Pudding - Healthful Pursuit
Ingredients: 2 tablespoons whole brown flax seed, freshly ground; 1 tablespoon whole grain like millet, buckwheat, quinoa, oats, rice, or teff, freshly ground; 1 whole banana, frozen or fresh; ½ cup non-dairy yogurt; 2 tablespoons freshly squeezed lemon juice; 2 tablespoons flax seed oil – I used royal harvest caramel flax seed oil

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A healthy, dairy-free breakfast pudding to help regulate your digestion. Begin your day with all the nutrients you need to support anything that comes your way!

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.healthfulpursuit.com.

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Ingredients

2 tablespoons whole brown flax seed, freshly ground
1 tablespoon whole grain like millet, buckwheat, quinoa, oats, rice, or teff, freshly ground
1 whole banana, frozen or fresh
½ cup non-dairy yogurt
2 tablespoons freshly squeezed lemon juice
2 tablespoons flax seed oil – I used royal harvest caramel flax seed oil