Low Calorie Protein Roll (Gluten-Free, Sugar-Free) | fitfoodwizard.com
This delicious, soft, low calorie protein roll is healthy and easy to prepare and tastes as a poem. You can even bake it completely flour-free and sugar-free. I like to combine the...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fitfoodwizard.com.
Ingredients
- Dough:
- 4 egg whites
- 2 Tbsp cocoa
- 1 tsp. baking powder
- 1 scoop of chocolate protein (optional)
- 2 Tbsp honey (only if you haven’t used sweetened protein)
- a pinch of cinnamon
- Filling:
- 120g (4.2oz) quark
- 3 Tbsp plain Greek yogurt
- 50g (1.7oz) strawberries (banana or other fruit)
- 1 scoop of vanilla protein (optional)
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