Joey's High-Protein Guacamole
Joey's High-Protein Guacamole
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at kidswithfoodallergies.org.
Ingredients
- 1 medium avocado
- 1 12 oz box silken tofu
- 1 large clove garlic (chopped)
- 1/2 cup onions (finely diced) (optional)
- 6 drops hot pepper sauce (or more to taste)
- 1/2 tsp kosher salt
- 9 grinds fresh ground black pepper
- 2 Tbsp fresh parsley
- 1/2 lemon, juiced
- 1 medium tomato (seeded and chopped) (optional)
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