Heart Healthy Turkey Meatloaf

Ingredients

• 1 tsp olive oil
• 2 cups finely chopped onion
• 3 garlic cloves, minced fine
• 1 medium carrot, chopped fine
• 1 celery stalk, chopped fine
• 1 1/2 tsp Worcestershire sauce
• 1/3 cup finely chopped fresh parsley
• 1/4 cup ketchup
• 1 cup whole wheat bread crumbs (about 2 slices firm bread)
• 1/3 cup skim milk
• 1 large egg, lightly beaten
• 1 large egg white, lightly beaten
• 1 1/4 lbs ground turkey
• 1 tsp salt
• 1/2 tsp black pepper
• 1/4 tsp paprika