Dark and Gloomy Blueberry Smoothie
This smoothie is not only rich in flavour, it's rich in goodness! This gloomy colour smoothie, perfect for a spooky Halloween breakfast, is packed with blueberries, bananas, milk and a handful of...
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.besthealthmag.ca.
Ingredients
- 1 1/2 cups milk
- 1 1/2 cups fresh baby spinach (loosely packed)
- 1 cup frozen blueberries
- 1 banana (peeled)
- pinch ground cardamom or nutmeg
- 1 tbsp pure maple syrup (or to taste)
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