Challa pulusu Recipe - Calories, Nutrition & GI | Clearcals
Challa pulusu has 60.4 calories per serving (1 Small Cup) — that's 58.5 calories per 100g. It provides 2.5g protein, 4g carbs, and 3.8g fat. With a medium glycemic index (GI: 62), this recipe is...
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Ingredients
- 5 Grams of Chillies green - all varieties
- 10 Grams of Coriander leaves
- 10 Grams of Curry leaves
- 10 Grams of Garlic big clove
- 5 Grams of Chillies red
- 5 Grams of Cumin seeds
- 2.5 Grams of Turmeric powder
- 5 Grams of Mustard seeds
- 5 Grams of Rice bran oil
- 2.5 Grams of Salt
- 150 Milliliter of Water
- 100 Grams of Curd
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