Well-fried Beans – The Bean Institute

Name: Well-fried Beans – The Bean Institute
Ingredients: 3 15.5-ounce cans black beans (or 5 cups home-cooked black beans, with liquid); 3 cloves garlic (pressed, set aside for 10 minutes); 1½ cups onion (chopped fine); ¼ cup olive oil; 1 tablespoon green jalapeño sauce or 2 small jalapeño peppers (seeded and minced); 1 14 to 16-ounce can diced tomatoes; 2 tablespoons lemon juice or vinegar; 1 cup Monterey Jack cheese (grated)

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Enjoy delicious Latin-style well-fried black beans as an entrée or snack. Gluten-free and vegetarian, perfect for a hearty meal!

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Ingredients

3 15.5-ounce cans black beans (or 5 cups home-cooked black beans, with liquid)
3 cloves garlic (pressed, set aside for 10 minutes)
1½ cups onion (chopped fine)
¼ cup olive oil
1 tablespoon green jalapeño sauce or 2 small jalapeño peppers (seeded and minced)
1 14 to 16-ounce can diced tomatoes
2 tablespoons lemon juice or vinegar
1 cup Monterey Jack cheese (grated)