Recipes: Labor Muffins | theAsianparent

Ingredients

• 3 cups whole wheat flour
• 2 tsps baking powder
• 1 tsp baking soda
• 1 tsp cinnamon
• 1/2 tsp ground cloves
• 1 1/2 cups apple , peeled and grated
• 1/2 cup walnuts or pecans, finely choped
• 1 large carrot , finely grated
• 1/4 cup finely chopped dates or raisins
• 4 eggs , lightly beaten
• 1 cup pumpkin puree
• 3/4 cup coconut oil , melted and cooled but still liquid
• Zest from 2 large oranges
• 1/4 cup blackstrap molasses
• 1 tsp almond extract
• 1 cup honey