Power Omelet - Georgian Bay Integrative Medicine

Power Omelet - Georgian Bay Integrative Medicine

georgianbayintegrativemedicine.com

Enjoy a nutritious Power Omelet packed with mixed greens, mushrooms, and cherry tomatoes—Keto, paleo, Whole30 friendly, gluten and dairy free (exclude goat cheese). Perfect for a healthy start!

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Ingredients

  • 3 eggs
  • 1 tsp coconut oil
  • 1/8 tsp garlic salt
  • 2 handfuls of mixed greens (spinach, arugula, baby kale, etc.)
  • 1/4 yellow onion, sliced
  • 2-3 Cremini mushrooms, sliced
  • 4-5 cherry tomatoes, halved
  • sprig of mint leaves
  • 2-3 fresh basil leaves
  • handful fresh strawberries, sliced
  • 1 thinly sliced radish
  • 1 tbsp sunflower seeds
  • olive oil and balsamic vinaigrette
  • 1 tsp local honey
  • 1 tbsp crumbled goat cheese (optional)
  • 1 slice gluten free bread (optional)

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