Tropical Turmeric Smoothie - Pure Indian Foods, The Ghee Spoon Blog

Tropical Turmeric Smoothie - Pure Indian Foods, The Ghee Spoon Blog

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Enjoy recipes and articles about organic cooking, quality ingredients, grass-fed pastured organic ghee, herbs & spices.

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Ingredients

  • 3/4 cup orange juice
  • 1/2 cup yogurt (plain)
  • 1 banana(s) (ripe)
  • 1/3 cup pineapple
  • 1/2 inch ginger
  • 1/2 lime(s) (peeled or juiced)
  • 1 tsp turmeric
  • 1 TBSP honey
  • 1 tsp black seed oil (optional)
  • 1 TBSP amla (powder, optional)

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