Cacao Hemp Smoothie Bowl

Ingredients

• 2 small ripe yelakki banana or 1 medium ripe banana
• 1 medium chikoo (sapodilla) or 2 dates, seeds removed
• ½ inch ginger, peeled
• 1 tsp hemp seeds
• ½ tsp chia seeds
• ½ tsp flaxseed
• ½ tsp pumpkin seeds
• ½ tsp melon seeds
• ½ cup amaranth or other greens, washed
• ½ tsp turmeric powder
• 1 tsp raw cacao powder
• ¼ cup almond milk, or or your choice of milk
• 1-2 drops orange essential oil
• Water
• Ice as required
• 1 tsp chia seeds, soaked and bloomed
• 1 tsp raisins, soaked for six hours
• 3 to 4 peeled orange segments
• ½ tsp orange zest
• Cacao nibs
• Step 2 Pour the smoothie into a bowl or a glass. Garnish with the remaining ingredients.