Popeye Power My GoTo Spinach and Fruit Smoothie
Need a quick energy boost This spinach and fruit smoothie is my secret weapon Packed with healthy goodness its the perfect breakfast or postworkout treat Get…
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at crock.recipes.
Ingredients
- 1 cup (85g) fresh spinach, tightly packed
- 1/2 cup (75g) frozen berries (mixed or your favorite)
- 1/2 medium banana (approx. 60g), fresh or frozen
- 1/2 cup (120ml) milk (dairy or non-dairy)
- 1/4 cup (60ml) plain Greek yogurt (optional)
- 1 tablespoon (15ml) honey or maple syrup (optional)
- 1/4 cup (60ml) water or ice cubes
- 1 tablespoon (15ml) chia seeds or flax seeds (optional)
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