Turmeric and pineapple superfood smoothie | The GoodLife Fitness Blog

Turmeric and pineapple superfood smoothie | The GoodLife Fitness Blog

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It's anti-inflammatory

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Ingredients

  • 1/2 banana, frozen and sliced
  • 1 cup frozen pineapple chunks
  • 1 cup coconut milk
  • 3/4 tsp turmeric powder
  • 1 tsp ginger powder
  • 1 tsp hemp seeds
  • 1 tsp chia seeds

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