Ripped Recipes - Chocolate Banana Protein Mug Cake

Ripped Recipes - Chocolate Banana Protein Mug Cake

rippedrecipes.com

Okay, I know this isn't exactly a mug cake, and that is because I couldn’t get the cake to sit up straight when I took it out of the mug. The mugs I own are quite narrow, so I used a ramekin...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at rippedrecipes.com.

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Ingredients

  • 1 medium Egg
  • 1 slice Kiwi Fruit
  • 1 tsp Cinnamon
  • 1 tsp Vanilla Extract
  • 1 small (6" to 6-7/8" long) Bananas
  • 5 berries Blueberries
  • 1 tbsp Sunflower Seed Butter (Without Salt)
  • 1 serving (serving = 1 packet) Whole Foods Market Stevia
  • 1 serving (serving = 2 tbsp) Manitoba Harvest Shelled Hemp Seed
  • 1 serving (serving = 2 tbsp) Live Superfoods Raw Organic Cacao Powder
  • 1/2 serving (serving = 3/4 cup) Liberte Greek Yogurt 0%

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