Chia Jam (Recipe)

Chia Jam (Recipe)

www.foodmatters.com

There are so many amazing ways to use these humble seeds such as this simple recipe that has some amazing cleansing benefits and tastes great, the kids will love it too!

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Saucepan
  • Stove
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Mason jar
  • Refrigerator

Ingredients

  • 1 apple
  • 1 handful of berries (strawberries, raspberries, blueberries)
  • 2 cups of water
  • 3 tablespoons of rice malt syrup
  • 1/4 cup of chia seeds

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