Super Sloppy Joes – ThinkHealthier

Ingredients

• 2 garlic, cloves
• 1 onion, diced
• 1 teaspoon(s) extra virgin olive oil
• 1 cup(s) red pepper, chopped
• 1 carrots, peeled and shredded
• 8 ounce(s) extra lean ground beef
• 1/2 teaspoon(s) garlic powder
• 1 teaspoon(s) prepared yellow mustard
• 1/3 tablespoon(s) ketchup
• 1/2 tablespoon(s) maple syrup
• 4 whole wheat hamburger buns
• 1 avocado, sliced