Tuscan Seafood Stew
Our Tuscan seafood stew feeds four and can be prepared in about an hour. It's filled with fish, vegetable, and spices and tastes yummy with bread.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at healthybeat.com.
Cooking tools:
- Stockpot
- Chef's knife
- Cutting board
- Stove
- Spoon
- Wooden spoon
- Measuring spoon
- Measuring cup
- Serving bowl
- Plate
Ingredients
- 1 onion roughly chop
- 5 cloves garlic roughly chop
- 1/4 cup parsley
- 1/2 tsp red pepper flakes
- ½ teaspoon dried paprika
- 2-3 tbsp olive oil
- 3 tbsp tomato sauce
- 1 cup water
- 5 cherry tomatoes, diced in half
- 1 cup fish or vegetable stock
- Salt
- ground black pepper
- 1 lb. mixed seafood (shrimp, calamari, salmon and prawns)
- 2 tbsp fresh lemon juice
- Sliced bread for serving
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