How to Make High Protein Sprouts Tikki & Chaat: A Nutritious Street-Style Treat | Easy & Delicious H

How to Make High Protein Sprouts Tikki & Chaat: A Nutritious Street-Style Treat | Easy & Delicious H

mykitchendiaries.com

High Protein Sprouts Tikki & Chaat is a guilt-free twist on Indian street food. Protein-packed sprouts are turned into crispy tikkis and served with chutneys, yogurt, and crunchy toppings for…

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Ingredients

  • 1 cup Moong sprouts
  • 0.5 cup Chickpea sprouts
  • 1 piece Green chili (chopped)
  • 1 tsp Ginger (grated)
  • 2 tbsp Coriander leaves (chopped)
  • 0.5 tsp Cumin powder
  • 0.5 tsp Coriander powder
  • 0.25 tsp Garam masala
  • 3 tbsp Green chutney
  • 3 tbsp Tamarind chutney
  • 0.5 cup Yogurt (whisked & lightly salted)
  • 0.5 piece Onion (finely chopped)
  • 0.5 piece Tomato (finely chopped)
  • 0.25 cup Sev
  • 0.5 tsp Chaat masala

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