Berry Parfait with Greek Yogurt - Low Sodium, Balanced Carb Meals Built on the 45/500 Framework™

Berry Parfait with Greek Yogurt - Low Sodium, Balanced Carb Meals Built on the 45/500 Framework™

www.recipeshop.net

Indulge in this delicious Berry Parfait with Greek Yogurt, perfect for a healthy dessert or a quick snack. It's low in carbs and sodium, making it an ideal choice for those managing diabetes and...

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Ingredients

  • 1/2 cup Greek yogurt (plain)
  • 1/4 cup mixed berries (strawberries, blueberries, raspberries)
  • 1 tbsp chopped nuts (almonds or walnuts)
  • 1/2 tsp vanilla extract
  • 1/8 tsp Stevia or your favorite low-carb sweetener to taste

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