Berry Parfait with Greek Yogurt - Low Sodium, Balanced Carb Meals Built on the 45/500 Framework™
Indulge in this delicious Berry Parfait with Greek Yogurt, perfect for a healthy dessert or a quick snack. It's low in carbs and sodium, making it an ideal choice for those managing diabetes and...
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Cooking tools:
- Glass
- Chef's knife
- Cutting board
- Mixing bowl
- Spoon
- Measuring spoon
Ingredients
- 1/2 cup Greek yogurt (plain)
- 1/4 cup mixed berries (strawberries, blueberries, raspberries)
- 1 tbsp chopped nuts (almonds or walnuts)
- 1/2 tsp vanilla extract
- 1/8 tsp Stevia or your favorite low-carb sweetener to taste
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