Raspberry Chia Protein Pudding Pot

Raspberry Chia Protein Pudding Pot

www.themaasclinic.com

Chia means strength and these tiny seeds have been used for centuries as a mega energy booster. Ridiculously easy to make, packed full of protein, fibre, omega

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Cooking tools:

  • Blender
  • Kitchen scale
  • Measuring cup
  • Mixing bowl
  • Fork
  • Spoon
  • Airtight container
  • Refrigerator

Ingredients

  • 1/2 cup (86g) of chia seeds
  • Approximately 2 cups (250g) fresh or frozen raspberries
  • 2 cups (250g) Unsweetened almond milk
  • Sprig of fresh mint

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