Beef and Broccoli Stir Fry with Whole Grain Brown Rice - Twist Recipes
In a large skillet, spray with non-stick spray and saute the beef until browned and cooked well. Add the garlic, green onions, broccoli and soy sauce; sauté for
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Ingredients
- Nonstick cooking spray or 1 tsp canola oil
- 2 cups broccoli florets
- 2 tbsp soy sauce
- 2 cloves garlic, chopped
- ½ pound beef sirloin steak, thinly sliced
- 4 green onions, thinly sliced
- 1 cup whole grain brown rice
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