Calming smoothie recipe
This recipe is a very refreshing and calming recipe we love making. This recipe for us is all about "me time". We love taking 15 minutes to stop and focus on our inner peace while enjoying this...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at essaworld.com.
Cooking tools:
- Blender
- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
- Citrus press
- Glass
Ingredients
- 250 ml coconut milk
- 1/2 banana
- 1 tsp. dried lavender
- 1 tsp. chia seed
- 1 tsp fresh squeezed lemon juice
- 1 scoop (30g) Essablend protein
- 1 tsp. honey
- Handful of blueberries or any mixed berries you like
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