The Best High Protein Vegan Seitan Burger (Grillable) - ZardyPlants

The Best High Protein Vegan Seitan Burger (Grillable) - ZardyPlants

zardyplants.com

This High Protein Vegan Seitan Burger recipe makes the best vegan burgers loaded with nearly 50 grams of plant based protein!

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Ingredients

  • 15 Ounce Can Dark Red Kidney Beans (see Note 1)
  • 2 Tablespoons Extra Virgin Olive Oil (See Note 2)
  • 1/2 Cup Vegan Beef Broth or Vegetable Broth
  • 1/3 Cup Reduced Sodium Soy Sauce (See Note 3)
  • 2 Teaspoons Garlic Powder
  • 1 Teaspoon Onion Powder
  • 1/2 Teaspoon Fresh Cracked Black Pepper
  • 1/3 Cup Nutritional Yeast (See Note 4)
  • 300 Grams (or About 2 Cups) Vital Wheat Gluten (See Note 5)

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