Beef and Broccoli Stir Fry with Spicy Asian Sauce | Oklahoma State University

Beef and Broccoli Stir Fry with Spicy Asian Sauce | Oklahoma State University

extension.okstate.edu

A healthy stir fry that is a quick weeknight meal. Serve it over some white rice for a delicious meal.

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Cooking tools:

  • Grater
  • Saucepan
  • Skillet
  • Plate
  • Measuring spoon
  • Measuring cup
  • Chef's knife
  • Cutting board
  • Spoon
  • Stove

Ingredients

  • 1 teaspoon vegetable oil
  • 1/2 teaspoon ginger root, grated
  • 1 clove garlic, minced
  • 1 teaspoon hoisin sauce
  • 1/4 teaspoon crushed red pepper
  • 1/2 cup low sodium soy sauce
  • 1-1/2 teaspoons honey
  • 1 tablespoon lime juice
  • 1 tablespoon white wine vinegar
  • 1 tablespoon water
  • 1 teaspoon cornstarch
  • 2 cups broccoli florets
  • 1/2 cup carrots, shredded
  • 1 medium red bell pepper, sliced into sticks
  • 1 tablespoon vegetable oil
  • 1 pound top sirloin steak, thinly sliced against the grain

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