Chillin’ Carrot Smoothie - Food Gardening Network
Beat the heat or just make yourself a refreshing drink with a healthy side of antioxidants. This Chillin’ Carrot Smoothie hits the spot.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at foodgardening.mequoda.com.
Ingredients
- 2 medium carrots, diced (leave the skin on for more fiber)
- 1 cup frozen pineapple chunks (or use fresh pineapple and freeze ahead)
- 1 tablespoon fresh ginger root, peeled and diced
- 1 teaspoon turmeric powder
- 2 tablespoons lemon juice
- 1 cup water
- Optional: 1 banana
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