Minestrone Soup

Minestrone Soup

jjvirgin.com

This warming, savory Italian soup is a vegetarian recipe that offers plenty of healthy veggies, plus beans and quinoa pasta for added fiber and protein.|This warming, savory Italian soup is a...

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Cooking tools:

  • Dutch oven
  • Pot
  • Stove
  • Chef's knife
  • Cutting board
  • Wooden spoon
  • Measuring spoon
  • Ladle
  • Colander
  • Can opener
  • Mixing bowl

Ingredients

  • 2 tbsp olive oil
  • 1 medium onion, chopped
  • 4 garlic cloves, minced
  • 2 celery stalks, chopped
  • 1 carrot, chopped
  • 1 tsp u202fdried basil
  • 1 tsp dried oregano leaves
  • 1 medium zucchini (8 ounces), cut into 1/2-inch chunks
  • 4 cups organic low-sodium vegetable broth
  • 1 (14.5-ounce) can organic, diced fire-roasted tomatoes and their juice
  • 3 oz. Ancient Grains quinoa pasta shells (about 3/4 cup)
  • 4 cups baby spinach
  • 1 (15-ounce) can organic no-salt-added cannellini beans, drained and rinsed
  • 1/4 tsp sea salt
  • 1/4 tsp freshly ground black pepper

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