Minestrone Soup
This warming, savory Italian soup is a vegetarian recipe that offers plenty of healthy veggies, plus beans and quinoa pasta for added fiber and protein.|This warming, savory Italian soup is a...
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Cooking tools:
- Dutch oven
- Pot
- Stove
- Chef's knife
- Cutting board
- Wooden spoon
- Measuring spoon
- Ladle
- Colander
- Can opener
- Mixing bowl
Ingredients
- 2 tbsp olive oil
- 1 medium onion, chopped
- 4 garlic cloves, minced
- 2 celery stalks, chopped
- 1 carrot, chopped
- 1 tsp u202fdried basil
- 1 tsp dried oregano leaves
- 1 medium zucchini (8 ounces), cut into 1/2-inch chunks
- 4 cups organic low-sodium vegetable broth
- 1 (14.5-ounce) can organic, diced fire-roasted tomatoes and their juice
- 3 oz. Ancient Grains quinoa pasta shells (about 3/4 cup)
- 4 cups baby spinach
- 1 (15-ounce) can organic no-salt-added cannellini beans, drained and rinsed
- 1/4 tsp sea salt
- 1/4 tsp freshly ground black pepper
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