Spiced Red Lentil Soup | McKenzie's Foods

Spiced Red Lentil Soup | McKenzie's Foods

www.mckenziesfoods.com.au

Spiced Red Lentil Soup from McKenzie's Foods | Serves 6, Prep 15 mins, Cook 30 mins. Enjoy tender lentils and pumpkin in a flavorful soup!

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Ingredients

  • 1 1/2 cups McKenzie's Australian Red Split Lentils
  • 1 tbsp olive oil
  • 1 onion
  • 2-3 garlic cloves, finely chopped
  • 2 tsp ground coriander
  • 1 tsp ground cumin
  • 1/2 tsp sweet paprika
  • 1/2 tsp McKenzie's Ground Cinnamon
  • 300g pumpkin, peeled and diced
  • 2 tbsp tomato paste
  • 1 litre chicken stock
  • 400g chopped tomatoes
  • 1/2 cup water
  • 1 red capsicum, finely diced
  • To taste, McKenzie's Australian Natural Sea Salt Grinder
  • To taste, McKenzie's Whole Black Peppercorn Grinder
  • 3/4 cup Coriander Leaves, roughly chopped

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