Crispy Tofu Nuggets - Center for Nutrition Studies

Crispy Tofu Nuggets - Center for Nutrition Studies

nutritionstudies.org

These delicious tofu nuggets are a fantastic alternative to the chicken nuggets you likely grew up with. Bonus: the whole family will love them!

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Ingredients

  • 1 16 oz block extra firm tofu, drained and cut into 1 ½ inch x 3 inch sticks
  • ¼ cup almond meal or ground flax seed
  • ¼ cup whole grain bread crumbs
  • ¼ cup cornmeal
  • ½ tsp garlic powder
  • ½ tsp chili powder
  • ½ tsp smoked paprika
  • 2 Tbsp nutritional yeast
  • ½ tsp sea salt

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