Orange You Bananas for Kale Smoothie
This nutritious smoothie takes only a minute to prepare!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.pcrm.org.
Ingredients
- 1 orange, peeled
- 1 c (150 g) grapes
- 1 banana
- 1 pear, cored
- 1 c (240 mL) low-fat nondairy milk
- 2 c (42 g) fresh kale, destemmed, or spinach
- your preference ice cubes (optional) *optional
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