PBfit Banana Oat Protein Bars / Bars, Balls, Muffins & Rolls / RECIPES
PBfit Banana Oat Protein Bars 12 Slices - 1 WW Point each 6 Slices - 3 WW Points each 10 grams of protein at 6 servings, large pieces 5 grams of protein at 12
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Cooking tools:
- Kitchen scale
- Measuring cup
- Measuring spoon
- Mixing bowl
- Fork
- Spoon
- Spatula
- Baking dish
- Oven
- Refrigerator
Ingredients
- 1 1/4 cup of whole oats, I use Quaker
- 2 scoops (30 grams) of a vanilla protein powder, I use Muscle Milk 100 calorie
- 1/2 cup of peanut butter powder
- (64 grams) mixed with 6 tbsp of water
- 2 over ripe bananas (weighed 7.8 oz for both) mashed
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