Apple Cinnamon Muffins

Apple Cinnamon Muffins

www.womenfitness.net

Add the apple juice, egg whites, and apples, and stir until dry ingredients are moistened. Fold in the cranberries and dates.

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Ingredients

  • 2 cups whole wheat flour
  • 1/4 cup plus 2 tablespoons sugar
  • 1 tablespoon baking powder
  • 1/4 teaspoon baking soda
  • 1 1/2 teaspoons ground cinnamon
  • 3/4 cup plus 2 tablespoons apple juice
  • 1/2 cup fat-free egg substitute or 4 egg whites, lightly beaten
  • 2 apples, chopped
  • 1/3 cup cranberries, chopped
  • 1/3 cup chopped dates

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