No Oats No Sugar Makhana Apple Smoothie - Meghna Food Magic

No Oats No Sugar Makhana Apple Smoothie - Meghna Food Magic

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Did you know you can make a delicious smoothie without oats? Introducing Makhana Apple Nuts Smoothie - a nutritious blend of makhana, apple, nuts, and dates

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Ingredients

  • Makhana (fox nuts): 1/2 cup
  • apple, chopped: 1
  • almonds, soaked overnight: 4-5
  • walnuts, soaked overnight: 1-2
  • dates, soaked overnight: 3-4
  • cocoa powder (optional, for chocolate flavor): 1 tsp
  • milk (adjust quantity for desired consistency): 1/4 to 1/2 cup
  • chia seeds, soaked for 30 minutes: 2 tsp

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