Recipe: <!-- -->Paradise Found Smoothie<!-- --> | Whole Foods Market

Ingredients

• 1 cup cubed frozen or fresh pineapple
• 1 cup cubed frozen or fresh mango
• 1 fresh or frozen banana, peeled and cut into 2-inch chunks
• 6 ounces silken soft tofu, drained
• 1/2 pineapple or pineapple-coconut juice
• 1 cup vanilla soymilk, ricemilk or almondmilk
• 1 tablespoon flaxseed meal
• 1 tablespoon vegan protein powder, optional
• 1/2 cup ice cubes, optional