Greek Smashed Sweet Potatoes
Introduction: Our Greek Smashed Sweet Potatoes recipe takes the natural sweetness of tender sweet potatoes and combines them with the vibrant flavors of Mediterranean cuisine. With the addition of a...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at essentialsportsnutrition.com.
Cooking tools:
- Oven
- Aluminum foil
- Cheesecloth
- Kitchen towel
- Grater
- Mixing bowl
- Chef's knife
- Cutting board
- Skillet
- Stove
- Measuring cup
- Spoon
- Plate
Ingredients
- 3 medium-sized sweet potatoes
- ¾ cup (40g) onion, diced
- ½ cup (75g) red bell pepper, diced
- 1 tbsp. fresh parsley, chopped
- 1 clove garlic
- ½ cup (90g) tomatoes, diced
- 1 cup (170g) can white beans of choice (e.g. white kidney or cannellini beans)
- ½ cup (90g) pitted kalamata olives
- pinch of salt and pepper
- ½ cup (120g) unsweetened coconut yogurt
- ½ tbsp. fresh dill
- ¼ cup (30g) grated cucumber
- 1 small clove garlic
- 1 tsp. lemon juice
- ½ tsp. Greek spice
- pinch of salt & pepper
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