Bread - - Quick Reference
Lower your LDL cholesterol by adding barley to your baking in this health-conscious bread recipe. Improve both flavor and fitness with simple ingredient swaps.
Ingredients
- 45g – Fresh yeast (15g or 1 packet of Active Dry Yeast)
- ½ C – Warm water
- 1 t – Sugar (for proofing yeast)
- 500g (~4 Cups) – Flour
- ¾ t – Salt
- 3T – Sugar
- 6 T – Butter (softened)
- 1 – Egg
- 6-8 T – Warm milk
- Flour for dusting
- 1 T – Butter to grease baking sheet
- 1 lb – Ham
- ~25 olives, chopped
- ¾ C – Raisins
- 1 – Egg yolk
- 1 t – Sugar
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