Quinoa & Lentil Salad with Walnuts, Dates & Blue Cheese – Lentils.org
6Salad: ½ cup (125 mL) quinoa 1¼ cups (310 mL) cooked or canned green lentils, drained & rinsed ½ cup (125 mL) thinly sliced red onion 2½ cups (625 mL) baby kale ½ cup (125 mL) toasted walnuts...
Keywords
- french green
- whole green
- vegetarian
- home cook
- english
- 30 min. meals
- fall
- kale
- quinoa
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.lentils.org.
Ingredients
- Salad:
- ½ cup (125 mL) quinoa
- 1¼ cups (310 mL) cooked or canned green lentils, drained & rinsed
- ½ cup (125 mL) thinly sliced red onion
- 2½ cups (625 mL) baby kale
- ½ cup (125 mL) toasted walnuts or pecans (reserve some for garnish)
- ½ cup (125 mL) thinly sliced dried dates (reserve some for garnish)
- ½ cup (125 mL) crumbled or chopped blue cheese (reserve some for garnish)
- Dressing:
- ¼ cup (60 mL) balsamic vinegar
- 1 Tbsp (15 mL) honey
- ¼ tsp (1 mL) whole grain mustard
- 3 Tbsp (45 mL) canola oil
- ½ tsp (2 mL) salt
- ½ tsp (2 mL) ground black pepper
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