Quick and Easy No-Bake Peanut Butter Soy Protein Bars Recipe - Food.com

Name: Quick and Easy No-Bake Peanut Butter Soy Protein Bars Recipe - Food.com
Ingredients: 1/2 cup roasted soybeans (or soy nuts); 1 cup brown crisp rice cereal or 1 cup Rice Krispies; 1 cup textured vegetable protein; 1 pinch salt (but brings out flavor) (optional); 1/3 cup peanut butter; 1/3 cup brown rice syrup; 2 tablespoons evaporated cane juice sugar (bulk bin) or 2 tablespoons date sugar

www.food.com

These are high in protein, relatively low in calories, and made with wholesome ingredients. For a healthy dessert cookie, drizzle with melted chocola

View full recipe on www.food.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.food.com.

Share this recipe:

Ingredients

1/2 cup roasted soybeans (or soy nuts)
1 cup brown crisp rice cereal or 1 cup Rice Krispies
1 cup textured vegetable protein
1 pinch salt (but brings out flavor) (optional)
1/3 cup peanut butter
1/3 cup brown rice syrup
2 tablespoons evaporated cane juice sugar (bulk bin) or 2 tablespoons date sugar