High Protein Beef Bowl | Brown the beef
In a pan, add the ground beef, salt, and spices. Use a wooden spoon or potato masher to break up the beef as it cooks over medium-high heat. Once the beef is well browned, add in the tomato paste...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.cookwell.com.
Cooking tools:
- Potato masher
- Wooden spoon
- Skillet
- Stove
- Measuring spoon
Ingredients
- Seasoned beef- 93/7 ground beef450 g1 lb
- tomato paste7 ga spoonful
- salt7 ga spoonful
- cumin3 ga sprinkle
- smoked paprika3 ga sprinkle
- cayenne pepper2 ga sprinkle
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