Tuna Lettuce Wrap - MealMaps
Meal Maps make it easy for those with multiple chronic health conditions to follow a healthy meal plan.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at mealmaps.org.
Ingredients
- 6 ounces tuna in water (from can, no added salt, drained)
- ½ medium tomato (finely chopped)
- 1 small yellow onion (finely chopped)
- 1 Tbsp cilantro (finely chopped)
- ½ tsp black pepper
- ½ head Romaine lettuce
- 1 Tbsp Dijon mustard
- 1 Tbsp mayonnaise (light, low-fat)
- 2 Tbsp lemon juice
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