Blackberry Love Smoothie

Ingredients

• 2 Scoops Vanilla Ka'Chava
• 6-7 Blackberries
• 1/4 Cup oats (to make it thicker) / can also use 1/2 Avocado
• 3 Dates
• 1/2 Tsp chia seeds
• 1 Tsp sunflower seeds
• 1 Tsp flax seeds
• 1 Tsp lavender buds
• 1 Cup milk (dairy / plant based)
• 1 Tsp coconut flakes