Chicken Club Salad - MA SNAP-ED

Name: Chicken Club Salad - MA SNAP-ED
Ingredients: 1 cup pasta (uncooked whole wheat, small, such as macaroni or rotelle); 6 cups romaine lettuce (well washed and torn, or spinach); 2 cups vegetables (fresh, green pepper, celery, cauliflower florets, cucumber, carrots chopped); 2 cups tomatoes (chopped); 1 1/2 cups cubed cooked skinless chicken (1/2 pound skinless, boneless chicken); 1/2 cup Italian dressing (lowfat); 1 egg (hard cooked, optional); 1/4 cup cheese (shredded, or cheese crumbles)

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Chicken Club Salad with whole wheat pasta, fresh veggies, and lowfat dressing for a budget-friendly, healthy meal. Perfect for SNAP recipients.

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Ingredients

1 cup pasta (uncooked whole wheat, small, such as macaroni or rotelle)
6 cups romaine lettuce (well washed and torn, or spinach)
2 cups vegetables (fresh, green pepper, celery, cauliflower florets, cucumber, carrots chopped)
2 cups tomatoes (chopped)
1 1/2 cups cubed cooked skinless chicken (1/2 pound skinless, boneless chicken)
1/2 cup Italian dressing (lowfat)
1 egg (hard cooked, optional)
1/4 cup cheese (shredded, or cheese crumbles)