Sole And Asparagus: A Light And Elegant Meal - Recipe Range

Ingredients

• 1 lb (450 g) frozen sole fillets, thawed
• 1 (10 oz / 280 g) pkg frozen asparagus, thawed or briefly steamed
• 2 (30 ml) tbsp cooking oil (for sautéing asparagus)
• ½ tsp tsp (2 ml) salt (for asparagus)
• 1 (15 ml) tbsp oil (for cooking fish)
• ½ (2 ml) tsp salt (for fish)
• black pepper
• ½ cup (125 ml) cup cold water
• 1 (5 ml) tsp cornstarch (to thicken sauce)