Sweet and sour chicken | MummyPages.ie

Ingredients

• 400g chicken breasts, diced
• 1 can pineapple chunks
• 1 red pepper, diced
• 1 yellow pepper, diced
• 1 onion, chopped
• 2 garlic cloves, crushed
• 1 tbsp fresh ginger, finely chopped
• 2 tbsp cornflour + more for coating
• 2 tbsp soy sauce
• 2 tbsp white wine vinegar
• 2 tbsp brown sugar
• 2 tbsp Heinz ketchup
• ½ tsp red chilli flakes
• 2 tbsp +1 tbsp vegetable oil
• Salt and pepper
• Spring onion, to serve
• Rice, to serve