Ripped Recipes - Keylime Cheesecake Protein Shake

Ripped Recipes - Keylime Cheesecake Protein Shake

rippedrecipes.com

A delicious protein shake that seems more like a milk shake. Packs in the protein without compromising taste and healthiness.

Keywords

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Ingredients

  • 1/2 cup (not packed) Cottage Cheese (Lowfat 1% Milkfat)
  • 1 wedge yields Lime Juice
  • 1/2 cup (8 fl oz) Water
  • 1 serving (serving = 2 tbsp) Reddi-wip Fat Free Dairy Whipped Topping
  • 1 serving (serving = 1/4 package) Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix
  • 0.11 serving (serving = 1 tbsp) Bob's Red Mill Xanthan Gum
  • 0.001 serving (serving = 1/4 cup) Jell-O Sugar Free Lime Gelatin
  • 1 serving (serving = 1 scoop) Designer Whey French Vanilla Protein Powder
  • 0.15 serving (serving = 24 pieces) Nabisco Teddy Grahams Honey

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