PB&J Energy Smoothie | Recipe Cart | Recipe Cart
PB&J Energy Smoothie with chia seeds, peanut butter, and berries for a quick, nutritious boost. Recipe by Dana Raidt.
Ingredients
- 1 cup unsweetened non-dairy milk OR cold green tea
- 1 tablespoon chia seeds
- 1 tablespoon peanut or almond butter
- 1 cup berries (frozen will thicken the smoothie)
- ½ cup kale
- 1 teaspoon honey (if desired (you may want to use more if you opt for the green tea))
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